Well Balanced

March 12, 2009

This morning, I made spinach, mushroom, roasted garlic and veggie sausage omelets with cheese and paired them with some whole grain english muffins with raspberry jam for the Dude and I. Add a glass of orange juice and I'd say that's a well balanced meal, no? Lots of protein and vegetables, along with your dairy, whole grains, and some fruit. Then we had this.